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Why Saying ‘Hello, Stranger’ Could Be Key to Better Health

Socialising with strangers can be beneficial to our physical and mental health, according to research. Interactions with people outside of our immediate circle can boost mood and increase a sense of belonging. Despite this, studies show that people are spending less time socialising. Researchers recommend that people make a conscious effort to have more diverse social interactions, highlighting that communicating with strangers can benefit the individual and their wider community.

Source: www.webmd.com –

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