On The Podcast by KevinMD, lifestyle medicine specialist Dr. Michelle Tollefson discusses her experiences in Costa Rica’s Nicoya Peninsula, a Blue Zone where residents live longer, healthier lives. She elaborates on how their habits resonate with lifestyle medicine principles, her own journey as a cancer survivor, and the potential health care revolution through Blue Zone certification. The show is sponsored by DAX Copilot, a Microsoft solution for automating clinical documentation.

Ways to ward off hackers
Jeffrey Bowie was arrested for trying to install malware into computers at SSM St. Anthony’s Hospital, Oklahoma City. Tech consulting firm Coffey & Consult noted