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What Blue Zones can teach us about health [PODCAST]

On The Podcast by KevinMD, lifestyle medicine specialist Dr. Michelle Tollefson discusses her experiences in Costa Rica’s Nicoya Peninsula, a Blue Zone where residents live longer, healthier lives. She elaborates on how their habits resonate with lifestyle medicine principles, her own journey as a cancer survivor, and the potential health care revolution through Blue Zone certification. The show is sponsored by DAX Copilot, a Microsoft solution for automating clinical documentation.

Source: www.kevinmd.com –

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