On The Podcast by KevinMD, lifestyle medicine specialist Dr. Michelle Tollefson discusses her experiences in Costa Rica’s Nicoya Peninsula, a Blue Zone where residents live longer, healthier lives. She elaborates on how their habits resonate with lifestyle medicine principles, her own journey as a cancer survivor, and the potential health care revolution through Blue Zone certification. The show is sponsored by DAX Copilot, a Microsoft solution for automating clinical documentation.

Project Compass: first operational results against The Com network
Europol reports: In its first year of operation, Project Compass has delivered concrete operational results against “The Com”, a decentralised extremist network targeting minors and

