October, marked as Cybersecurity Awareness Month, is a crucial time to review cybersecurity obligations from the viewpoint of evolving regulations and cyberattacks. For businesses managing cybersecurity, four significant takeaways are highlighted: keeping up-to-date with regulatory developments, being aware of cyberattacks, understanding the criticality of having real and functional cybersecurity policies, and ensuring regular review and updates to cybersecurity policies to deal with evolving threats.
How the Whole-Grain Trend Went Wrong
Refined grains can be a dangerous business. They are digested quickly, flooding the bloodstream with a wave of sugar and stressing the pancreas, the latter
