The author, determined to get fit, discusses the overwhelming range of workout options available, from Navy SEAL-style routines to goat yoga. She discusses the pressure to choose an option that not only fits practicalities like location and affordability but also helps shape one’s identity, with workouts often linked to certain lifestyles and personality types. The author concludes that the key to cutting through the choice overload is to focus on what feels good and set attainable goals.

News – Masimo reports cyber incident affecting production sites – teiss
Masimo has reported a cyber incident that has impacted its production sites. The company is currently assessing the situation to understand the extent of the