Caring for plants provides various health benefits including stress reduction, air quality improvement, mood enhancement, and overall well-being. Tending to plants helps reduce cortisol levels – the stress hormone, while their presence improves concentration. They filter pollutants and release oxygen, improving air quality. They also uplift mood, reduce feelings of sadness and anxiety, and boost self-esteem. Activities related to gardening can promote physical activity, thus promoting cardiovascular health and muscle strength.
Laurentian University is facing concerns about the impact of a cyber incident. The university’s officials are working to address the situation and ensure the security