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Neuroticism Isn’t Funny and May Impact Your Health

Neuroticism, characterized by excess worry, anxiety, and stress, may be linked to poor health outcomes, including mental disorders and physical illnesses such as heart disease and some cancers. Unhealthy coping behaviours and physical reactions to stress in neurotic individuals could contribute to these outcomes. Despite potential benefits of ‘healthy neuroticism’, data suggests it does not lower the risk of such health issues. Treatments, such as the unified protocol which helps manage intense emotions, may reduce neurotic tendencies.

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