Neuroticism, characterized by excess worry, anxiety, and stress, may be linked to poor health outcomes, including mental disorders and physical illnesses such as heart disease and some cancers. Unhealthy coping behaviours and physical reactions to stress in neurotic individuals could contribute to these outcomes. Despite potential benefits of ‘healthy neuroticism’, data suggests it does not lower the risk of such health issues. Treatments, such as the unified protocol which helps manage intense emotions, may reduce neurotic tendencies.

AI might be the answer for better phishing resilience
Phishing is still a go-to tactic for attackers, which is why even small gains in user training are worth noticing. A recent research project from


