Mindfulness training, often used to manage stress and mental health issues, may cause altered states of consciousness, including feelings of unity and disembodiment, according to a study by the University of Cambridge. Researchers found mindfulness practitioners were twice as likely as non-practitioners to report these experiences. While often positive, these altered states can also be disconcerting, prompting calls for better communication between teachers, students, and healthcare providers.
ANZ businesses overestimate cyber readiness amid resilience gap – SecurityBrief Australia
Summarize this content to a maximum of 60 words: ANZ businesses overestimate cyber readiness amid resilience gap SecurityBrief Australia
