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Mindfulness training linked to altered states of consciousness

Mindfulness training, often used to manage stress and mental health issues, may cause altered states of consciousness, including feelings of unity and disembodiment, according to a study by the University of Cambridge. Researchers found mindfulness practitioners were twice as likely as non-practitioners to report these experiences. While often positive, these altered states can also be disconcerting, prompting calls for better communication between teachers, students, and healthcare providers.

Source: www.news-medical.net –

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