The author recounts her experience in the medical field, emphasizing the importance of understanding one’s motivation (‘why’), treating medicine as a significant relationship, and building a strong support system. Although medicine is fraught with challenges, its core—the ability to serve people in their vulnerable moments—endures. Embracing these pillars can lead to a fulfilling medical career journey, despite its rough patches.

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Companies enhance their cybersecurity through assessments by employing “red teams” for offensive testing and “blue teams” for defense. Blue teams focus on protecting assets, conducting