Women who juggle multiple roles including work, family care, and household tasks are more susceptible to insomnia, according to Chicago psychiatrist Howard M. Kravitz. Factors contributing to this include menopausal hormonal shifts, societal pressures, and parental concerns. Treating oneself kindly and changing the perception of wakefulness into a positive experience are suggested remedies.
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Group-IB’s Threat Intelligence and Defence Centre Equip Undergraduates with Sophisticated Cybersecurity Technologies to Boost Threat Analysis and Enhance Cyber Resilience for Campus Start-ups
Hey there from the heart of the San Francisco Bay Area! It’s an absolute pleasure to have you back again for our chat on some