Women who juggle multiple roles including work, family care, and household tasks are more susceptible to insomnia, according to Chicago psychiatrist Howard M. Kravitz. Factors contributing to this include menopausal hormonal shifts, societal pressures, and parental concerns. Treating oneself kindly and changing the perception of wakefulness into a positive experience are suggested remedies.

Half of Consumers Will Abandon Health Products Lacking Clear Scientific Evidence, Survey Reveals
What You Should Know: A new survey by Lindus Health, a clinical trial company, has reveals that transparency about side effects and long-term safety are