Lighthouse Parenting emphasizes a parent’s well-being as a critical factor in building a strong, lasting bond with their children. The book encourages parents to invest in self-care not just for their benefit but also for their children, pointing out that children can withhold information to protect their already stressed parents. It suggests practicing self-care activities such as cultivating relationships, regular sleeping habits, exercise, relaxation, emotional expression and seeking support when necessary.
M&S issues update as crippling nationwide IT outage still ongoing – The Sun
Marks & Spencer (M&S) halted online orders in the UK and Ireland following a cyber attack, leading to a 5% drop in share price. Physical
