Evidence increasingly supports that spirituality and religious practice can significantly contribute to mental health, with higher levels of spirituality associated with lower levels of depression, suicide, and substance misuse. Moreover, regular spiritual practice can foster resilience through challenging times, even influencing physical health and hospitalization rates. Neuroscience also shows potential brain changes related to spiritual experiences or practices, although further research is needed. Experts emphasize the need for active, committed practice rather than mere belief, and highlight the range of spiritual expressions beyond traditional religious contexts.
Is the US about to commit war crimes in Iran?
Donald Trump has given Iran a deadline and threatened to send the country back to the “Stone Ages” if it does not comply by attacking
