Cutting calories can rejuvenate muscles and activate biological pathways responsible for healthy aging, according to researchers from the National Institutes of Health. By reducing calorie intake by 12% over two years, most anti-aging biological pathways were activated. Also, it showed an improvement in the amount of force generated per unit of muscle mass. The findings suggest calorie reduction may help prevent inflammation and aging.
Beyond Compliance – How VPs of Security Drive Strategic Cybersecurity Initiatives
Modern VPs of Security are evolving from compliance enforcers to strategic leaders, aligning cybersecurity with business goals. They prioritize proactive risk management, adopt Zero Trust
