Jillian Rigert, an oral medicine specialist and radiation oncology research fellow, emphasizes the importance of living a life true to oneself, inspired by nurse Bronnie Ware’s observations from dying patients. She discusses the need to release ourselves from societal and familial expectations and prioritize our needs, to prevent existential crisis, regrets associated with misalignment, and the emotional exhaustion she personally experienced. She prompts readers to permit themselves to pivot and take steps towards a fulfilling life.

M&S still rebuilding after April cyber incident – Digital Watch Observatory
Summarize this content to a maximum of 60 words: M&S still rebuilding after April cyber incident Digital Watch Observatory