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Achieving happiness: practical strategies for physicians

The Merriam-Webster dictionary defines happiness as a state of well-being and contentment. Try to remember the joy and excitement of your youth and seek out that happiness. Endeavour to infuse happiness into your life by connecting with others, practicing self-care, finding gratitude in work, fostering a positive environment, and embracing lifelong learning. Happiness is a choice we consciously make every day.

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