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How self-care makes you a better parent

Lighthouse Parenting emphasizes a parent’s well-being as a critical factor in building a strong, lasting bond with their children. The book encourages parents to invest in self-care not just for their benefit but also for their children, pointing out that children can withhold information to protect their already stressed parents. It suggests practicing self-care activities such as cultivating relationships, regular sleeping habits, exercise, relaxation, emotional expression and seeking support when necessary.

Source: kevinmd.com –

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Identity and Access Management (IAM)

Identity and Access Management (IAM)

CISOs face mounting pressure to secure digital identities, with 80% of breaches stemming from compromised credentials. Identity and Access Management (IAM) must evolve into a