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How a simple habit changed my entire medical career

A physician explains how setting daily intentions helped her cope with overwhelming Mondays at work. Instead of feeling burdened by the day’s tasks, she asks herself how she wants to feel and focuses on that throughout the day, resulting in a more positive experience. This practice of intention-setting can be applied to any profession, providing a foundation for a successful, less stressful day.

Source: kevinmd.com –

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