News and Analysis

The mental health of cybersecurity professionals can significantly impact a business’s financial stability and reputation; stress, burnout, and mental health problems affect decision-making, problem-solving, and communication skills. The industry presents unique stressors, including constant connection, safeguarding data, and handling governmental regulations. High profile data breaches have increased accountability, further exacerbating professional stress levels. Companies must prioritize the mental wellbeing of their cybersecurity teams, as strained professionals can decrease a firm’s resilience and standing in the market. Employers must provide programs and resources promoting mental health and foster a culture of support and open dialogue.