The article argues that most standard advice on password security may be flawed, making accounts even less safe. It says unique passwords and multifactor authentication are good practice, as is using a password manager. However, the need for regular password changes, overly complex characters and sequences, and a avoidance of dictionary words can weaken security by encouraging users to rely on easily guessable, simple patterns to remember them. It recommends passwords of at least 12 characters, using ‘three random words’ advice, and focusing on multifactor authentication.

Nation State-Actors Attacking Healthcare Institutions to Sabotage IT & OT Systems
Healthcare sector is experiencing a surge in cyberattacks from state-sponsored actors who target critical IT and operational systems. These attacks aim to disrupt patient care