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5:2 fasting diet linked to weight loss in the short-term

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A large review of trials has suggested that some intermittent fasting regimens work better for weight loss in adults with obesity. ThomasVogel/Getty Images
  • Intermittent fasting, which involves alternating between periods of fasting and eating, has associations with weight loss…

Source: www.medicalnewstoday.comRead more

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